Ingredients:
- 1⁄2 Cup Pineapple
- 1⁄2 Cup Coconut Water
- 1⁄2 Teaspoon Chia Seeds
- Ice Cubes (Optional)
Pineapple Coconut Lite Smoothie
Tropical pineapple and creamy coconut in a light, guilt-free blend.
Instructions
Prepare the ingredients:
Peel & Chop Pineapple into smaller chunks for easier blending.
Add to blender:
1. Blend Pineapple chunks & Chia seeds
2. Add Coconut water
3. Adjust the consistency by adding more Water / Ice
Serve & Enjoy: Pour the smoothie into a glass or your portable bottle & enjoy!
Health Benefits:
Pineapple: Rich in vitamin C & aids digestion.
Chia Seeds: Rich in fiber & omega-3 fatty acids.
Coconut Water: Hydrates & replenishes electrolytes.
Nutrition
Calories
Fat
Carbs
proteins
