Ingredients:
- 1 Cup Ripe Papaya
- 1⁄2 Inch Ginger
- 1⁄2 Cup Coconut Water
- 1 Scoop Plant-based Protein Powder
Prepare the ingredients:
Peel & Cut the Papaya & Ginger into smaller chunks for easier blending.
Add to blender:
1. Blend all ingredients until smooth.
2. Adjust the consistency by adding more Water
3. Serve chilled & power up!
Serve & Enjoy: Pour the smoothie into a glass or your portable bottle & enjoy!
Health Benefits:
Protein Boost: Collagen Or Whey Protein
Papaya: Contains powerful anti-inflammatory compounds. Helps lower
cholesterol and regulate blood pressure.
Coconut Water: Hydrates & replenishes electrolytes.
Ginger: Reduces muscle pain & joint stiffness. Helps with bloating, nausea &
gut health.
Calories
Fat
Carbs
proteins