Ingredients:
- 1 Cup Pineapple Chunks
- ½ Cup Coconut Water
- ½ Cup Cucumber, Peeled & Sliced
- ½ Cup Coconut Yogurt
- ½ Tablespoon Lime Juice
- 1 Teaspoon Chia Seeds
- Ice Cubes (As Needed)
Cool Cucumber Pineapple Smoothie
Light, crisp cucumber meets tropical pineapple for a refreshing hydration boost.
Instructions
Prepare the ingredients:
Peel the Cucumber & Pineapple & Cut into smaller chunks for easier
blending.
Add to blender:
1. Blend Pineapple, Cucumber
2. Add Coconut Yogurt & Water
3. Add Lime Juice
4. Add Chia Seeds
5. Adjust the consistency by adding more Water / Ice.
Serve & Enjoy: Pour the smoothie into a glass or your portable bottle & enjoy!
Health Benefits:
Cucumber: Hydrating and great for digestion.
Pineapple: Rich in vitamin C for immunity.
Coconut Yogurt: Supports gut health, digestion, and immunity.
Chia Seeds: Rich in fiber & omega-3 fatty acids.
Lime Juice: Aids Digestion, May boost metabolism and reduce cravings.
Nutrition
Calories
Fat
Carbs
proteins
