High Protein

  • Juices
  • Smoothies

A) PINEAPPLE & TURMERIC RECOVERY JUICE

Ingredients:

  • 1 Cup Pineapple Chunks
  • 1⁄2 Inch Turmeric Root
  • 1⁄2 Cup Coconut Water
  • 1 Scoop Collagen Or Whey Protein
  • 1⁄2 Teaspoon Honey

Instructions:

Prepare the ingredients: Cut the Pineapple & Fresh Turmeric into smaller chunks for easier blending.
Add to blender:
  1. Blend all ingredients until smooth.
  2. Adjust the consistency by adding more Water
  3. Serve and power up your morning!
Serve & Enjoy: Pour the juice into a glass or your portable bottle & enjoy!
Health Benefits:
Protein Boost: Collagen Or Whey Protein
Fresh Turmeric: Improves blood circulation and lowers cholesterol, Rich in Antioxidants
Pineapple: Rich in manganese, essential for bone strength. Aids Digestion
Ginger: Reduces muscle pain & joint stiffness. Helps with bloating, nausea & gut health

TR6 Recommendation: BLENDMATE PRO

B) WATERMELON COCONUT PROTEIN JUICE

Ingredients:

  • 1 Cup Watermelon Chunks
  • 1⁄2 Cup Coconut Water
  • 1⁄2 Scoop Collagen / Whey Protein
  • 1 Teaspoon Lime Juice

Instructions:

Prepare the ingredients: Cut the Watermelon into smaller chunks for easier blending.
Add to blender:
  1. Blend all ingredients until smooth.
  2. Adjust the consistency by adding more Water
  3. Serve chilled & power up!
Serve & Enjoy: Pour the juice into a glass or your portable bottle & enjoy!
Health Benefits:
Protein Boost: Collagen Or Whey Protein
Watermelon: Muscle Recovery – Contains citrulline, which reduces soreness.
Coconut Water: Hydrates & replenishes electrolytes.

TR6 Recommendation: BLENDMATE COMFORT

C) PAPAYA GINGER DIGESTIVE JUICE

Ingredients:

  • 1 Cup Ripe Papaya
  • 1⁄2 Inch Ginger
  • 1⁄2 Cup Coconut Water
  • 1 Scoop Plant-based Protein Powder

Instructions:

Prepare the ingredients: Peel & Cut the Papaya & Ginger into smaller chunks for easier blending.
Add to blender:
  1. Blend all ingredients until smooth.
  2. Adjust the consistency by adding more Water
  3. Serve chilled & power up!
Serve & Enjoy: Pour the juice into a glass or your portable bottle & enjoy!
Health Benefits:
Protein Boost: Collagen Or Whey Protein
Papaya: Contains powerful anti-inflammatory compounds. Helps lower cholesterol and regulate blood pressure.
Coconut Water: Hydrates & replenishes electrolytes.
Ginger: Reduces muscle pain & joint stiffness. Helps with bloating, nausea & gut health.

TR6 Recommendation: BLENDMATE ECO

D) POMEGRANATE POWER JUICE

Ingredients:

  • 1 Cup Pomegranate Seeds
  • 1⁄2 Cup Greek Yogurt
  • 1 Scoop Vanilla Protein Powder

Instructions:

Add to blender:
  1. Blend all ingredients until smooth.
  2. Adjust the consistency by adding more Water / Ice
  3. Serve chilled & power up!
Serve & Enjoy: Pour the juice into a glass or your portable bottle & enjoy!
Health Benefits:
Protein Boost:Protein Powder
Pomegranate: High in vitamin C & antibacterial properties
Greek Yogurt: Supports gut health with probiotics.

TR6 Recommendation: BLENDMATE COMFORT

E) CARROT GINGER PROTEIN JUICE

Ingredients:

  • 2 Large Carrots
  • 1 Small Apple
  • 1⁄2 Inch Ginger
  • 1 Scoop Unflavored Protein Powder
  • 1⁄2 Cup Coconut Water

Instructions:

Prepare the ingredients: Cut the Carrots, Apple & Ginger into smaller chunks for easier blending.
Add to blender:
  1. Blend all ingredients until smooth.
  2. Adjust the consistency by adding more Water
  3. SServe and power up your morning!
Serve & Enjoy: Pour the juice into a glass or your portable bottle & enjoy!
Health Benefits:
Protein Boost: Protein Powder
Carrot: High in antioxidants & vitamin C.
Ginger: Reduces muscle pain & joint stiffness. Helps with bloating, nausea, and gut health.

TR6 Recommendation: BLENDMATE COMFORT

A) POWER PEANUT BUTTER SMOOTHIE

Ingredients:

  • 1 Cup Milk (Dairy Or Plant-based)
  • 2 Tablespoons Peanut Butter
  • 1 Scoop Vanilla Or Chocolate Protein Powder
  • 1⁄2 Cup Greek Yogurt
  • 1 Teaspoon Honey (Optional)
  • Ice Cubes (As Needed)

Instructions:

Add to blender:
  1. Blend all ingredients until smooth.
  2. Add Ice cubes & blend again for a thicker texture.
  3. Adjust the consistency by adding more Milk / Ice
Serve & Enjoy: Pour the Smoothie into a glass or your portable bottle & enjoy!
Health Benefits:
Protein Boost:Greek Yogurt + Peanut Butter + Protein Powder.

TR6 Recommendation: BLENDMATE PRO

B) ALMOND MOCHA PROTEIN SMOOTHIE

Ingredients:

  • 1 Cup Unsweetened Almond Milk
  • 1⁄2 Teaspoon Instant Coffee
  • 1 Scoop Chocolate Protein Powder
  • 2 Tablespoons Almond Butter
  • 1 Teaspoon Cocoa Powder
  • Ice Cubes

Instructions:

Add to blender:
  1. Blend all ingredients until smooth.
  2. Add Ice cubes & blend again for a thicker texture.
  3. Adjust the consistency by adding more Milk / Ice
  4. Serve and power up your morning!
Serve & Enjoy: Pour the Smoothie into a glass or your portable bottle & enjoy!
Health Benefits:
Protein Boost:Almond butter + Protein Powder.

TR6 Recommendation: BLENDMATE PRO

C) SUPERCHARGED BERRY PROTEIN SMOOTHIE

Ingredients:

  • 1⁄2 Cup Mixed Berries (Frozen/ Fresh)
  • 1 Scoop Vanilla Protein Powder
  • 1 Cup Greek Yogurt
  • 1 Cup Almond Milk
  • 1 Tablespoon Flax Seeds

Instructions:

Prepare the ingredients: Cut the Berries into smaller chunks for easier blending.
Add to blender:
  1. Blend all ingredients until smooth.
  2. Adjust the consistency by adding more Milk / Ice
  3. Serve and power up your morning!
Serve & Enjoy: Pour the Smoothie into a glass or your portable bottle & enjoy!
Health Benefits:
Protein Boost:Greek yogurt + Flax Seeds + Protein Powder

TR6 Recommendation: BLENDMATE ULTRA

D) CHOCOLATE ALMOND MUSCLE FUEL

Ingredients:

  • 1 Cup Almond Milk
  • 1 Scoop Chocolate Protein Powder
  • 1 Tablespoon Almond Butter
  • 1⁄2 Teaspoon Cinnamon
  • 1⁄2 Cup Ice Cubes

Instructions:

Add to blender:
  1. Blend all ingredients until smooth.
  2. Add Ice cubes & blend again for a thicker texture.
  3. Adjust the consistency by adding more Milk / Ice
  4. Serve and power up your morning!
Serve & Enjoy: Pour the Smoothie into a glass or your portable bottle & enjoy!
Health Benefits:
Protein Boost:Almond butter + Protein Powder

TR6 Recommendation: BLENDMATE COMFORT

E) BLUEBERRY OAT PROTEIN SMOOTHIE

Ingredients:

  • 1 Cup Oat Milk
  • 1⁄2 Cup Cooked Oats
  • 1 Scoop Vanilla Protein Powder
  • 1⁄2 Cup Blueberries

Instructions:

Add to blender:
  1. Blend all ingredients until smooth.
  2. Add Ice cubes & blend again for a thicker texture.
  3. Adjust the consistency by adding more Milk / Ice
  4. Serve and power up your morning!
Serve & Enjoy: Pour the Smoothie into a glass or your portable bottle & enjoy!
Health Benefits:
Protein Boost:Oats + Protein Powder.

TR6 Recommendation: BLENDMATE PRO