Ingredients:
- 1 Orange, Peeled
- ½ Cup Mango Chunks
- ½ Cup Strawberries
- ½ Cup Greek Yogurt (Optional)
- 1 Tablespoon Chia Seeds
- ½ Teaspoon Turmeric Powder (Optional For A Health Boost)
- Ice Cubes (as Needed)
Sunset Beach Smoothie
Fruity, fresh, and lightly spiced—your tropical sunset in a glass.
Instructions
Prepare the ingredients:
Peel the Orange, Peel & chop the Mango into smaller chunks for easier
blending. Cut the Strawberries.
Add to blender:
1. Blend Orange, Mango & Strawberries
2. Add Greek Yogurt
3. Add Turmeric Powder
4. Add Chia Seeds
5. Adjust the consistency by adding more Water / Ice.
Serve & Enjoy: Pour the smoothie into a glass or your portable bottle & enjoy!
Health Benefits:
Strawberries: Loaded with antioxidants.
Mango: Antioxidants & vitamin A.
Orange: Boosts immunity with vitamin C.
Greek Yogurt: Supports gut health with probiotics.
Chia Seeds: Rich in fiber & omega-3 fatty acids.
Turmeric: Improves blood circulation and lowers cholesterol. May boost
metabolism and fat burning, supports overall health.
Nutrition
Calories
Fat
Carbs
proteins
