Ingredient:
- ½ Cup Strawberries
- ½ Cup Blueberries
- ½ Cup Raspberries
- 1 Banana
- 1 Cup Almond Milk
- ½ Cup Vanilla Yogurt
- 1 Tablespoon Honey
- Ice Cubes (Optional)
Prepare the ingredients:
Wash & chop the Berries. Cut the Banana.
Add to blender:
1. Blend Berries & Banana
2. Pour in the Almond Milk & Vanilla Yogurt for a creamy base.
3. Add Honey
4. Toss in Ice cubes & blend until smooth.
5. Adjust the consistency by adding more Milk / Ice
Serve & Enjoy: Pour the smoothie into a glass or your portable bottle & enjoy!
Health Benefits:
Berries: Loaded with antioxidants.
Almond Milk: Dairy-free & calcium-rich.
Yogurt: Strengthen bones with calcium and protein.
Honey: Natural energy booster with antimicrobial properties.
Calories
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Carbs
proteins