Ingredients:
- 1⁄2 Beetroot
- 1 Small Carrot
- 1⁄2 Cup Water
- 1 Teaspoon Honey
- 1⁄2 Lemon Juice
- Water
Prepare the ingredients:
Cook Peel & Chop Beetroot, Peel & Chop Carrot into smaller chunks for easier
blending.
Add to blender:
1. Blend Beetroot & Carrot chunks
2. Add Water & Lemon Juice ^ Honey
3. Adjust the consistency by adding more Water / Ice
Serve & Enjoy: Pour the smoothie into a glass or your portable bottle & enjoy!
Health Benefits:
Carrot: High in antioxidants & vitamin C.
Beetroot: Increases oxygen flow, enhancing endurance.
Lemon: Stimulates digestive enzymes and relieves bloating.
Honey: Natural energy booster with antimicrobial properties.
Calories
Fat
Carbs
proteins