Ingredients:
- 1 Apple, Chopped
- 1 Banana
- 1 Teaspoon Cinnamon
- 1 Cup Almond Milk
Apple Cinnamon Shake
Crisp apple and warming cinnamon come together in a smooth, spa‑worthy shake that feels like dessert, but sips like a treat.
Instructions
Prepare the ingredients:
Peel the Banana & Cut an Apple into smaller chunks.
Add to blender:
1. Blend Apple & Banana
2. Add Almond Milk
3. Add Cinnamon
4. Adjust the consistency by adding more Milk / Water
Serve & Enjoy: Pour the smoothie into a glass or your portable bottle & enjoy!
Health Benefits:
Apple: Rich in Antioxidants, Aids Digestion, Muscle Recovery
Banana: Provides potassium & magnesium for muscle recovery.
Almond Milk: Dairy-free & calcium-rich.
Cinnamon: Acts as a natural immune booster & reduce cravings. Improves
insulin sensitivity
Nutrition
Calories
Fat
Carbs
proteins
